Take a Forest Bath

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A way to find inner peace by recreating yourself in the sounds, fragrances, textures, shapes and colors of the Jardin de l’Albarda. Rafa Uriós proposes this way of connecting with inner calm through the healing power of nature, with silent exercises and walks with simple proposals to explore our sensory acuity, sight, touch, aromas and sounds, from the awareness of the moment present, promoting mental relaxation.

Price:  10€ FUNDEM MEMBERS– 15€ NO FUNDEM MEMBERS

Book at fundem@fundem.org or by WhatsApp 696 975 290 indicating full name and contact telephone number.

Rafael Urios  +34 639 021 300

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