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Forest bath with Rafael Uriós
9 September 2023 /19:00 - 21:00
A way to find inner peace by recreating yourself in the sounds, fragrances, textures, shapes and colors of the Albarda Garden. Rafa Uriós proposes this way to connect with inner calm through the healing power of nature, with exercises of silence and walks with simple proposals to explore our sensory acuity, sight, touch, aromas and sounds, from the awareness of the present moment, promoting mental relaxation.
Contribution: 10€ members – 15€ non-members
Reservation at fundem@fundem.org or by WhatsApp 696 975 290 indicating full name and contact phone number.
Rafael Urios 639 021 300